5g Creatine • 4 Gummies • No powder
The 5g dose used in the research, in 4 gummies that taste like candy. Supports strength, power and muscle recovery.
Subscribe and save up to $24 (20%) · $40 a bag one-time · 30-day money-back guarantee
Five flavors. One simple habit.
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Mixed Berry
Low sugar · $40 a bag, or $36 when you subscribe
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Mandarin Orange
Low sugar · $40 a bag, or $36 when you subscribe
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Tropical
Sugar free · $40 a bag, or $36 when you subscribe
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Cherry Apple
Low sugar · $40 a bag, or $36 when you subscribe
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Pineapple
Low sugar · $40 a bag, or $36 when you subscribe
Let customers speak for us
Clinically dosed. Delivered like a treat.
4 gummies = 5g creatine, the dose used in the research.
- Supports strength and power
- Supports muscle recovery between workouts
- Emerging research supports cognitive benefits
- Research in women 35+ looks at creatine and bone density support
Made for real life.
- 4 gummies a day, any time. No water, no mixing.
- Vegan, gluten free and made in the USA.
- Subscribe: 1 bag $36 · 2-pack $68 · 3-pack $96. Skip or cancel anytime.
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Questions? Gigi has answers.
What is creatine?
Creatine is a compound your muscles use for quick bursts of energy. It is one of the most studied supplements in sports nutrition, with 500+ studies. One serving of our gummies (4 gummies) gives you 5g, the dose used in the research.
What does creatine do?
Supports strength, power and muscle recovery. Emerging research supports cognitive benefits. Creatine builds up in your muscles over time, so the daily habit is what counts.
How many gummies do I take?
4 gummies a day, ideally with a meal, with plenty of water through the day. That is one 5g serving. Each bag holds 120 gummies, 30 servings: a one-month supply.
Does creatine have side effects?
Creatine is well studied in healthy adults at 3–5g a day. Some people notice temporary water retention or mild bloating; the water is drawn into the muscle, not under the skin. If you have a health condition, are pregnant or nursing, or take medication, talk to your healthcare provider first.
How do gummies compare to powder?
The same 5g of creatine per serving with no scoop, no shaker and no mess. Pre-measured and easy to take anywhere, so the daily habit sticks.
Can I cancel my subscription?
Yes. Subscribe and save up to $24 (20%) with free shipping, and skip or cancel anytime from your account.
Backed by science
Creatine is one of the most studied supplements in sports nutrition, with 500+ studies on strength, power and recovery. Our gummies give you the 5g dose used in the research, without the powder.
The research speaks for itself
The latest peer-reviewed creatine studies, pulled live from the National Institutes of Health.
Explore the research →